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Why Do Older Women Want Divorce?

Ever wondered why so many middle-aged and older women put the kibosh on their marriages after so many years? Wouldn’t the financial and personal upheaval stop them from taking such a drastic step? The answer is “no”.

In the US, approximately 70% of all divorces are initiated by women. 

As a divorce mediator, with over 20 years of experience, I find that the same reasons pop up over and over again when I get a call from a middle-aged or older woman:

(1) Menopause – Changes in Personality and Priorities

(2) Money – Nest Eggs become “Escape Eggs”

(3) Caregiving – Burn Out from Caring for Other People

(4) Independence – Desire to be Free

(5) Spouse’s Emotional Neglect

(6) Spouse’s Infidelity

(7) Spouse’s Emotional Abuse

1) Menopause 

As women get older, their hormonal make-up changes. In particular, their estrogen all but disappears. In younger women, the estrogen provides a “hormonal padding” that helps to equip them to deal with babies and children (whether they have kids or not). Peri and post-menopausal women often lose their patience for what they consider “nonsense behavior” and they are no longer willing to assist in the management of their husband’s emotional life. 

If that woman was walking on eggshells to keep peace in the home, that marriage might be dead-ended in my office. A woman will walk on eggshells around her husband to keep peace in the home for her children, but this often ends once the kids are out of the house. 

With their estrogen at rock bottom, many middle-aged and older women find that their nurturing qualities start to take a backseat to their desire for selfcare. This makes dealing with their partner’s troubling personality quirks (and disorders) very difficult. Stubbornness, silent treatments, irrationality, neediness, jealously, bad moods, and sulking become much harder to navigate and, in many cases, these women jump ship. 

2) Money Talks

If an older couple is fortunate enough to be retirement-ready, in terms of their finances, and the marriage is not loving and supportive, divorce often starts looking like a good idea to many of the wives in these situations. This is true whether the money was earned primarily by the husband, the wife, or both. 

Money buys opportunities. In my world, this means the opportunity to get out of a bad marriage. If your partnership is rocky, dead, or on life support, having the cash to start a new life is irresistible to many middle aged and older women. They are happy to live on half of the assets, rather than suffer the loneliness of living with a partner who ruins their day, every day. 

3) Freedom from Caregiving Responsibilities

Even in today’s modern world, where most women bring home a big chunk of the family’s income, they still end up the primary childcare providers, the chief scheduler and social planner, and the household manager. 

Modern women are exhausted from these two “careers” (one paid, one not paid). The last thing many of these women want, once the kids are on their own, is to continue in a caretaking roll for anyone, let alone their full-grown husbands. 

If the wife feels nurtured, supported, and cared for, however, she is usually happy to provide the same emotional support and caretaking for her husband. If not, though, many of these women leave their marriages behind. 

4) Rediscovering Independence

Getting older makes some women rethink what they want out of life. They start realizing that they have put their dreams on hold for too long. 

Many of these women have been in marriages where their spouse was the head of the family (in other words, he had the last word, or acted as if he did). In many marriages between middle-aged and older people, the spouses had their clearly delineated roles.

The only way many of these middle-aged and older women can push their way into independence – and feel that they can grow as a person — is to be freed from their marriage. Though they might be able to pursue their dreams with their marriages intact, when many years have passed with these women feeling like “second class citizens”, they feel they need to go it alone in order to create their new lives. 

5) Missing Emotional Back-Up

If a woman is not receiving adequate emotional support from her spouse, she may find that she is actually lonelier in her marriage than she thinks she will be if she divorced. 
These women often have divorced friends and family members who have found their way to active social lives and a network of people who are there for them when they need them. Essentially, they find in their friends and colleagues the type of connection that they had always wanted, but never received, from their husbands.  

If a middle-aged or older woman’s partner cannot figure out a way to be her primary emotional support system, that marriage is a risk. Even if the wife finds her emotional support from other people, she may end up wondering why she is in the marriage at all when her husband is coming up empty in terms of comfort and understanding.

6) Infidelity by Spouse

Infidelity within marriages is astonishingly common. This is true even with older couples – but more so as it concerns older men. If a husband cheats, the wife is left grappling with pain, betrayal, and a loss of trust. 

Most marriages do not survive an affair. If the marriage does survive, it often becomes one of convenience, but not of respect, intimacy, or connection.

When a middle-aged or older women no longer feels the need to keep a not-so-great marriage together for the children, she might not “look the other way” when her husband cheats. For older couples, the husband’s philandering often spells the end of that marriage. 

7) No More Abusive Behavior

Many women have put up with a lot of emotional abuse during their marriage. After 20 years or so, many of them say “enough is enough”. 

Much of society now fully supports a woman who is ending her marriage due to emotional abuse. If a middle-aged or older woman’s spouse refuses to clean up his behavior, or he just cannot seem to stop insulting her, yelling at her, or punishing her through silent treatments and sulking, she might very well walk out that marital door for good. 

Be Smart About Your Divorce Settlement

If you are a middle-aged or older woman, who is considering divorce, you will need excellent professionals to help you navigate your settlement. You will not have as much time as a younger woman to make-up for the financial strains that divorce often puts on an individual. You have to get your settlement right. Be sure that your mediator (or lawyer) understands retirement assets, tax, finance, social security, health insurance, and all of the other matters that will become important to you much sooner than for a woman who gets divorced in her younger years.  

Watch my Video on the topic

​Still confused about getting divorced in Virginia?

Don’t worry, I can help! 




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Fair Divorce | Understanding Coercive Control

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Identification With The Aggressor: In the Lives of Children of Divorce and Separation

I am often asked why children align with controlling parents and reject a parent they have witnessed being abused, the answer is simple, although the dynamic which traps the child in the mind of an abuser is not. Children align with a controlling parent because they are the weaker party in an asymmetrical power dynamic and cannot leave. Therefore, when you ask why children align in this way, you are really asking, why doesn’t the child just leave? When the question is asked this way, the answer becomes obvious.

Many adults take months and years to finally be able to leave a controlling relationship, whereas children really can’t leave a controlling parent – a) because they don’t have the practical resources to do so and b) because they don’t have the emotional and psychological capacity to work out how they are trapped in such a situation. Adults in a controlling relationship adapt their behaviours to meet the needs of an unpredictable spouse or partner and children adapt their behaviours in the same way. When an adult leaves a controlling relationship however, they can aim to do so without having to return. For children, the ability to even imagine leaving and not returning is extremely limited, simply because of the immense power a parent has in the mind of a child as well as the physical dependency a child has upon a parent. Children are born dependent upon parents for their survival and it takes years, often decades for a child to be able to liberate the self from the psychological dependency which is created by that early physically dependent relationship. In a world of relationships therefore, there is no-one more vulnerable to the asymmetry of power and control dynamics than a child in the care of a parent.

Also read The Lighthouse Keepers: Shining a Light on Reality

The gendered narrative around the issue of coercive control in the lives of children is focused upon the stereotype of an abusive father who controls the children in a pattern of post separation abuse of his ex partner (Katz, 2022; Stark, 2007). This is a pattern I work with on a regular basis and I am very familiar with the way in which many mothers are engineered out of their children’s lives via coercion by a vindictive and abusive father, even when that father is the non resident parent. The less visible element of coercive control in the lives of children of divorce and separation however, is the way in which mothers control their children, often using different, less overt patterns of coercion than fathers which are therefore less easy to see but which are nontheless just as powerful. Children are isolated and controlled by their mothers as well as their fathers and in practice, this is not a gendered issue but one which all too readily captures children in the fall out of family separation when there is a controlling parent involved.

How to leave the adult relationship and how to make arrangements for post separation care and protection of children, is an essential task for anyone in a controlling relationship because too many abused parents who leave, do so expecting their children to be able to follow. When they do not and instead turn against them in an alignment with the controlling parent, it is already a precarious situation, not least because the power and control which is wielded over the the child, is paired with a lack of understanding of children’s voices when they are being manipulated.

Also read Inside the Mind of the Alienated Child

Coercive control dynamics lead to hyper vigilent behaviour in the victim as a response to the unpredictability of someone who is abusive. It is the unpredictable behaviour which is the cause and the hyper vigilance which is the reaction (Benoit, 2004).When someone is in a relationship and is showing hyper vigilant responses to the the other person in that relationship, examining that relationship for an asymmetrical power imbalance – ie – looking at who has power and how that power is being used, is an essential element in understanding what is happening. Just as adults who are abused can keep others at distance in order to placate and regulate the person who is abusing them, children who reject parents outright in divorce and separation will demonstrate hyper vigilance and a powerful alignment with a parent if there are control dynamics in play. This is because the child’s sense of safety is undermined when a parent is controlling or unpredictable and the child’s response to that is to maladapt attachments in order to provide regulation for that parent so that the world feels safer (Golding, 2020).

Given that safety is the child’s first need, intervening in such circumstances must always proceed in circumstances where the parent in the rejected position is aware of the reason for the child’s maladaptive behaviours. Often, when a child has strongly aligned with a parent who has abused the parent in the rejected position, the child will attempt to keep parents apart simply to protect the formerly abused parent, seeking to placate and regulate the abusive parent through holding the other parent at distance. If this is the circumstance in which a parent has been rejected, knowing that the child is trying to stay safe is an important first step in enabling understanding in the parent in the rejected position, the second step being to build a structural approach to freeing the child from the control dynamic.

Also read The Drama of the Alienated Child (1)

The problem that anyone has when working with children who are controlled by a parent is that may children will maintain the hyper vigilant behaviour regardless of intervention. This is why using theoretical models of understanding the problem leaves the practitioner with the same problem they started with. It doesn’t matter how you understand the problem (parental alienation, child and mother relationship sabotage, resist/refuse dynamics, child and parent contact problem), without the tools to help the child, the problem remains the same, the child is hyper aligned with an abusive parent and rejecting of the parent who can provide healthy care. This is clearly an untenable situation for too many children who, through no fault of their own, lose their relationship with a healthy parent just at the time that they are in need of it most.

Which is why working with children in these circumstances requires depth understanding of primitive defences and how they operate in the mind of a child as well as understanding how coercive control and interpersonal terrorism works. Entering into such circumstances to liberate a child from the captured mindset also requires an ability to understand and work through transferential material because much of what is going on in a family where children align and reject is based upon projection (ie: the split off material which is intolerable to the controlling parent in the system which is projected onto the other parent and onto practitioners who get too close).

Also read The Drama of the Alienated Child (2)

In our work with parents in the rejected position we meet many mothers and fathers who are the recipients of projections, which themselves create fear and anxiety due to the toxic nature of these negative and disowned feelings. Helping parents to strengthen their own boundaries, recover from the impact of these projections and utilise therapeutic parenting skills in their communications with and care for children who are the subject of coercive control, is the first step to enabling a route out to safety for children. Protecting parents from the constant projections which seek to further control them, (behaviours which are to be found in abundance not only in abusive parents but the people who support them), is part of the process of strengthening the capacity of healthy parents to provide recovery care for these children.

Our work at the Family Separation Clinic, is now primarily focused upon education and support of parents in the rejected position to understand the interpersonal dynamics of control and abuse which leads to children maladapting their attachment relationships and training parents to utilise adapted skills drawn from therapeutic parenting for children with disorganised attachments. This combination of understanding and new skills provides those parents who are themselves the victims of interpersonal violence, to utilise the healthy attachment relationship with the child who has been captured in the mindset of a controlling parent, to liberate the child using attachment focused interventions. This work will be showcased this year at an International Symposium in the UK, to provide greater education and understanding for professionals in this field. The Symposium will hear from children who were in coercive relationships with a parent which led to rejection of their other parent and will explore how removal from the control of that parent provided opportunities to heal the underlying attachment disorders which were found to be the underlying cause of the child’s becoming what is often referred to as alienated.

This article, written by Karen Woodall, originally appeared on her karenwoodall.blog, and is published here with her permission.

Posted by Sinta Ebersohn (Creator of fairdivorce.co.za – Cape Town, RSA)


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Co-parenting Control

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Co-Parenting Control

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Do you want to find new ways to respond to parenting challenges that aren’t only more effective, but feel better too? 

Want to help your child do better rather than kill their spirit? In this fun, informative and engaging online class you will learn: 

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3) A tool to help deescalate conflict and lower the temperature in your home 

4) Tools and techniques for engaging with your kids that increase cooperation 

5) Strategies to help your kids do better and build connection

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The post Co-parenting Control first appeared on Divorce Club.


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The Bumble Date that Lasted 6 Minutes

Mark Kulczak is a 50 something Denver-based single guy, who says online dating at his age isn’t a cake walk. He said he has too many dating stories to count–some heartwarming, some funny, some frustrating, some disappointing, and one Bumble date that he said was so awful, it lasted for 6 minutes.

I talked with him a bit about it.

“For the past few years I’ve been in a committed relationship and haven’t been out there, so I don’t really have a social life anymore,” Kulczak said. “Everyone I know is married and I don’t have a group of friends I can call to go out on a Friday or Saturday night. Plus, I’m not really into going to bars anymore.”

 

Alyssa Dineen -
Online Dating Coach and Stylist

 

Apprehensive but optimistic, Kulczak braced himself and went on Bumble. A few days after joining, Kulczak swiped right on a woman he found attractive and they began emailing each other.

“Emailing is difficult because it’s hard to get a read on the energy level, but she sounded great. She was 42, athletic, and lived near me,” he said.

The two agreed to meet at a quaint restaurant in their area. What happened next wasn’t good.

“I walked in and saw her sitting at the bar. She was very attractive,” Kulczak said. “I sat down next to her, turned and said with a smile, ‘Hi, I’m Mark.’ She looked up at me for a second and turned back to face the bar.”

Surprised at her cold demeanor, Kulczak said he decided to give her the benefit of the doubt. Maybe she was nervous. Maybe she’d had a bad day.

 

Michele Heffron, Divorce Coach, Life Strategist

 

 

“I started small talking with her, asking her questions. ‘How was your day?’ She was giving me three-word answers and wouldn’t even look at me,” he said. “After 10 questions with three-word answers, I decided, ‘I don’t have time for this.’ I need electricity, self-confidence, warmth, and no matter how pretty she was, it didn’t matter. She seemed insecure and cold. I knew there was no way this thing was going to turn around.”

Kulczak said he stood up, gave her a gentle pat on the shoulder and said, “This isn’t going to work for me, I’m sorry.” He said he felt badly about the situation.

“When I got to my car, I jumped on Bumble to send her a message, but she had already deleted me,” he said.

When asked why he didn’t confront the date and ask her what was wrong, Kulczak said he wasn’t sure of the right way to handle the situation.

Our Family Wizard

 

“At the time, this was all new to me. But, I do know that whatever was wrong, the person I want to be with would have given me some kind of explanation,” he answered. “It’s hard not to take things personally, and I think she acted selfishly and didn’t consider my feelings.”

How did the six-minute Bumble date affect this newly single guy for the future?

“It’s not just her. I don’t think I can do this,” he said. “I’ve since emailed and been out with so many women on Tinder and Bumble and it just seems impersonal. I believe in the old fashioned way of meeting women. I need to meet women in person and have eye contact. I don’t want to make a decision on whether or not I like someone based on a photo.”

Kulczak said he still isn’t planning on hitting the bars to try to meet women, but that he is considering going to more parties, events and fundraisers.

I’m sure the six-minute Bumble date is one of countless nightmares that men and women experience in online dating. That said, it is still one of the top ways men and women meet, connect and fall in love.

But, if you feel the same way as Kulczak, and you can’t stand swiping right or left anymore, here are 10 other ways to meet single people:

1. Sporting events

2. Volunteering

3. Starbucks, other coffee places, or juice bars

4. Restaurant outdoor patios

5. Concerts

6. The grocery store – especially in the prepared foods section

7. Car washes

8. The Apple or AT&T store

9. Through your married friends – ask them if they have any single friends

10. Church or synagogue

MJ Gabel - Sell your wedding rings, diamonds, and jewelry.

 

I don’t view Kulczak’s six-minute date as a disaster. I see it as a learning experience, or perhaps even something to giggle about down the road. But even more so, the six-minute date is another meeting that will bring Kulczak closer to finding his dream girl.

Like looking for a job, dating is a numbers game. If he continues to put himself out there—whether online or offline, the odds of finding Ms. Right will continue to increase. In other words, no one ever met and fell in love with someone while sitting on the couch. Good luck, Mark!

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Editor-in-chief: Jackie Pilossoph

Jackie Pilossoph is the Founder of Divorced Girl Smiling, the media company that connects people facing with divorce to trusted, vetted divorce professionals. Pilossoph is a former NBC affiliate television journalist and Chicago Tribune/Pioneer Press features reporter. Her syndicated column, Love Essentially was published in the Chicago Tribune/Pioneer Press and Tribune owned publications for 7 1/2 years. Pilossoph holds a Masters degree in journalism from Boston University. Learn more at: DivorcedGirlSmiling.com




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Divorce Care for You and the Women You Love

So, you have come to the conclusion that you need to divorce your spouse. You are in shock that your marriage has come to this, it feels like a death has taken place. Your thoughts and feelings are racing and the practical side of things can seem so hard to manage. It can be chaotic. Divorce is one of the most stressful events a person can ever experience. You need to be aware that at this time divorce care for yourself is a must.

Keep your head and your heart as calm as you can while you work a thousand things out. Remember to look after yourself first, while you look after the kids and other family members who are impacted by the decision. Self-care has never been so important as you step into your unknown new life. Here are some effective ways you can look after yourself while you manage your divorce and recover—and if you have a girlfriend who is going through one, here are some ways you can give her special divorce care, too.

Divorce Care For YOU

Take a break from your routine

Breaking your routine during your divorce process is a good way to look after yourself and could be as easy as taking several 5–10 minute breaks throughout the day, or even taking extended vacation leave to avoid burnout at work. Short mental health breaks are proven to boost mental health.  When you have the added divorce work of organizing legal/banking/accommodation/school matters on top of your job, breaking your routine will help. Divorce will change everything so be prepared for new doors to open in your life; a new routine will eventually take shape. Try to conserve your energy and consider how you want to run your new life.

See your friends

Socializing with loved ones helps to reduce stress hormones like cortisol as it releases the “love hormone” oxytocin. Your trusted circle will lift your mental and emotional health and give you strength, love, and courage, rather than you spending too much time alone dwelling on a “failed marriage”. See friends who you know have your back, friends who remind you that you are indeed loveable. They adore you!

Meditate

The medicinal effects and zero expense of meditation are drawing many people to this practice. Meditation improves mental focus, boosts kindness to yourself and others, reduces ruminating thoughts, and interrupts the “fight or flight” response that may be stimulated by the divorce environment. Relax with meditation as you travel through this major life event. It is estimated that between 200 and 500 million people meditate regularly around the world, with the popularity of the practice increasing more than threefold in the US from 2013 to 2018. 

Exercise

Good old endorphins, “feel good” chemicals, are released when you exercise. These are natural painkillers and mood enhancers. You will feel better (and look better)—and have less anxiety and stress if you go for a brisk walk, or do the 7-minute workout that you can find on YouTube, jog down the road, cycle at the gym, or do some yoga on a mat in the corner of your room.

Divorce care involves your physical self which is of course linked to your emotional and mental health. too.

Your lawyer can take the lead

A good divorce attorney will support your cause, answer your legal questions, and represent you in any legal proceeding. Don’t try and do it all yourself. It is an emotionally charged time and experts in the law will alleviate the pressure and manage your expectations. Your professionals should understand you need support, be available for your questions, and give you much-needed perspective on what you can and cannot do to advance your situation.

Ask for help

You are not alone. There are approximately 630,505 divorces every year in America. It is not a sign of helplessness or weakness to ask for help from your trusted circle and professionals like therapists, coaches, divorce support groups, or church leaders whose confidential support could supplement your loved ones´ assistance. These groups or professionals can provide you with expertise in the divorce experience and how to practice divorce care for yourself and your family.

Do things that you love

When healing from, or in the process of a divorce, don’t forget to set time aside for activities you love. Whether that involves reading, dancing, watching movies, having a spa treatment, gardening, going out for dinner with friends, hiking, or swimming—reclaim your joy and maybe even discover new interests or hobbies that suit the new you.


What is healing from divorce look like? Read “46 Steps to Ensure Your Divorce Recovery: A Definition and Guide.”


As women are usually socialized to be caregivers, we often put our needs behind the needs of other people. But, the fact is that if you don’t put yourself first, number one, you won’t have the energy and resources to care for your kids and other loved ones. You need to consciously practice divorce for yourself as you face your divorce, and in time, heal from it, so you can be the best person you can be, and live your best life.

Divorce Care for the Women You Love

When a friend opens up to you about the decision to divorce, you may have an important role to play and can offer a loving port in the storm. If you are single, married or divorced yourself, you are the “Fairy God-Sister” to your friend who will need your unconditional love, your open mind, and unstinting support for the serious metamorphosis she is undergoing. Here are three good ways you can support your girlfriend going through a divorce.

Think about food

One thing that busy, preoccupied, and quite possibly distressed divorcing women would appreciate some help with, is the daily need for food for them (and perhaps the kids too). There are a range of options beyond you personally dropping over your cooked meals in Tupperware, such as Sun Basket, EveryPlate, Purple Carrot, Blue Apron and Hungryroot (for vegans). Spoonful of Comfort helps with soup too and there is always Amazon Fresh for pre-ordering grocery deliveries. The love and care of supporting good nutrition is a boost you can give your friend and will go a long way toward her survival and recovery.

Help her hire a lawyer

She needs a good settlement. Parenting agreements and the acquisition of assets are crucial. If you can gift or lend a portion of the legal fees, great, but you can see if a group of friends can pool funds or even set up a GoFundMe campaign—with discretion of course. Help prepare her contact with a divorce attorney. They will help her with a general idea of her entitlements and manage her expectations.


In preparation for her meeting with a lawyer, you might send your friend “Questions to Ask a Divorce Attorney at a Consultation”.


Message her

In the maelstrom of formal and informal communication that goes with arranging a divorce, she needs to know someone is thinking about her. Text her to say, “Hi lovely, feel like a coffee today?” Be there for her to express whatever is happening in her heart and mind. Keep your sense of humor, and say, “Are you a total bitch? No, you never have been and never will be! You are the best friend a gal could have and (name of ex) has lost a total gemstone”.


If you want to go deeper with divorce care and support for your friend, check out “How to Help a Friend Through Divorce in 18 Loyal Ways.”


And finally…

Divorce, when and if it happens, will be a different experience for everyone. But one thing for certain is that we need to take good care of ourselves and our friends when facing such a major life change. New legal and financial facts can preoccupy us and really stress us out—remember that self- care is SO important—so that you can keep all the balls in the air (kids, job, parents, mental, emotional, and physical health) and land firmly on your feet. You will absolutely thrive during and after your divorce if you listen to your intuition and take care of you first!

 

NOTES

Sarah Newton-John is a copy editor and proofreader by trade and someone who also enjoys writing. She is an Australian living in Spain since 2018 with her partner, two dogs, three chooks, and a cat. You can connect with Sarah here: sarahnewtonjohn@hotmail.com.

 

Since 2012, smart women around the world have chosen SAS for Women to partner them through the emotional, financial, and oftentimes complicated experience of breaking up and reinventing. 

Sent discreetly to your inbox, SAS offers all women six free months of email coaching, action plans, checklists, and support strategies for you — and your precious future. Join our tribe and stay connected.

 

*SAS continues to support same-sex and nonbinary marriage. In this article, however, we refer to your spouse as husband/he/him.


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What Is Parental Alienation and Spotting the Signs

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What Is Parental Alienation and Spotting the Signs | TDM





































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How Long Does It Take to Settle Divorce


How Long Does It Take to Settle Divorce

VIDEO: In this video Robin walks you through how long settling a divorce will take.

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