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Domestic Abuse

    How Holding Onto a Victim Mindset Keeps You Stuck After Divorce

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      We’ve all been through some stuff. Whether you’ve experienced childhood trauma, emotional neglect, physical abuse, addiction issues, or something entirely unique to you–...

    Are You Trauma Bonded To Your Abuser?

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      A trauma bond is an attachment to an abuser in a relationship with a cyclical pattern of abuse. Patrick Carnes, Ph.D., coined the...

    4 Ways To Protect Yourself From An Angry Ex-Husband

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      You’ve been through the divorce process, the paperwork is signed and it’s final. Time to move forward and put all that behind you,...