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Domestic Abuse

    How Holding Onto a Victim Mindset Keeps You Stuck After Divorce

      We’ve all been through some stuff. Whether you’ve experienced childhood trauma, emotional neglect, physical abuse, addiction issues, or something entirely unique to you–...

    Are You Trauma Bonded To Your Abuser?

      A trauma bond is an attachment to an abuser in a relationship with a cyclical pattern of abuse. Patrick Carnes, Ph.D., coined the...

    4 Ways To Protect Yourself From An Angry Ex-Husband

      You’ve been through the divorce process, the paperwork is signed and it’s final. Time to move forward and put all that behind you,...